- Close your eyes and visualize a situation where you might be shy. Now, in your mind's eye, make yourself feel confident. Do this often, and for different situations. This is most effective if you do this daily, especially in the morning. It might feel silly, but athletes use visualization to develop their skills, so why not you?
- Smile and make eye contact. A simple smile in the direction of a stranger may brighten your day, and it will brighten theirs too! Smiling is a friendly way to acknowledge others, and it makes a pretty good lead-in to start a conversation with anyone, stranger or friend.
Practice good posture and speaking clearly. Standing tall gives the world the impression that you are self-confident and receptive to others. Speaking clearly will help avoid the potential embarrassment of needing to repeat what you said due to mumbling or talking too quietly
- Smile and make eye contact. A simple smile in the direction of a stranger may brighten your day, and it will brighten theirs too! Smiling is a friendly way to acknowledge others, and it makes a pretty good lead-in to start a conversation with anyone, stranger or friend.
Monday, 29 July 2013
How to overcome shyness
We are still in this subject, because i know there are so many people that does not go far because of shyness
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