Let’s Take Exercise, what do you think about?
We know that, the human body is like a machine. A machine needs regular use otherwise it may lose its efficiency or workability.
_ The 1 month Challenge – You will be able to share with us, how your challenge has been, what type of obstacles you have been facing and how you have been overcoming them!
_ Have your say! – I am very excited about this :). I would like to hear your opinion about the subject. Make your voice be heard and let’s help each other grow!
_ From woman to woman – In this page you will be able to open up your heart and make those questions that sometimes you are too embarrassed to make to someone in person, and I will be more than glad to answer them for you. If you wish you can post your questions in private by choosing the anonymous choice when leaving your comment.
let's do it?
I am in this challenge. I realise that I don't give myself time to exercise so this month I will be focusing on increasing my physical activity.
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